NŪR
NŪR
Break the cycle. Rebuild control.
A practical, faith-conscious 90-day workbook to help you understand your triggers, manage urges, and build healthier patterns.
✓ Printable + fillable PDF
✓ 90-day structured workbook
✓ Instant digital download
✓ Free future updates
Instant access • Digital product • 7-day money-back guarantee
Why you need NŪR?
Willpower hasn’t been enough.
Understand your triggers and break the cycle.
You need a system, not more guilt.
Use practical, faith-based tools to manage urges and recover from setbacks.
You want lasting change.
Build self-control, stronger habits, and real istiqāmah.
What readers are saying after completing this workbook 👇
Questions before you start?
Is NŪR a physical book?
No. NŪR is a digital workbook. Nothing will be shipped.
What will I receive?
Both a printable PDF and a fillable digital PDF.
When will I receive it?
Your files are available digitally after successful purchase.
Can I use it without printing?
Yes. Use the included fillable PDF with compatible PDF software.
How long is the program?
NŪR gives you a structured 30-day framework to understand your triggers, manage urges, reflect on setbacks, and build healthier patterns.
After the first 30 days, you can continue using the tools, trackers, and practices for 60 or 90 days — or for as long as they remain useful to you.
The goal isn't to finish a workbook. It's to build habits you can carry forward.